ゆうか（Yuuka Sagawa） - 網紅的藏寶箱

ゆうか（Yuuka Sagawa）

【8分】小顔&美しい首まわりをつくる！簡単ストレッチ&エクササイズ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg... 🌸202...

2021-05-26 19:00:23 有 4,201,101 人看過有 86,628 人說讚

【10分】まっすぐスリムで長い脚を手に入れる！O脚とX脚を改善するエクササイズ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg6B0UZg0zc...

2021-05-22 19:00:03 有 142,222 人看過有 3,501 人說讚

【ビフォーアフター】30日でお腹を引き締めた方法と記録

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ 〜食事について〜制限はしないが気をつけたこと・揚げ物は控えた（30日で二口食べた）・お菓子は150カロリーまでくらい？・お酒は週1.2回...

2021-05-19 19:00:17 有 658,009 人看過有 13,630 人說讚

【8分】美しい背中と姿勢へ！座って出来る簡単エクササイズ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg6B0UZg0zc...

2021-05-15 19:00:14 有 1,077,859 人看過有 18,944 人說讚

2週間で下腹をグッと引き締める！毎日8分エクササイズチャレンジ！

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg6B0UZg0zc...

2021-05-12 19:00:11 有 895,854 人看過有 16,520 人說讚

【8分】巻き肩改善で二の腕&背中を綺麗に引き締め！立って出来る簡単エクササイズ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg6B0UZg0zc...

2021-05-08 19:00:18 有 6,332,600 人看過有 140,618 人說讚

【9分】へこんだ四角いお尻を丸くする！トレーニングで骨盤を正しい位置へ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg... 🌸202...

2021-05-05 19:00:18 有 2,182,214 人看過有 29,237 人說讚

【6分】綺麗な背中、肩、首をつくる！座って出来る簡単エクササイズ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg... 🌸202...

2021-05-01 19:00:09 有 5,852,593 人看過有 163,571 人說讚

【8分】7日間でスリムなふくらはぎを手に入れる！浮腫み解消にも効果的！

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg... 🌸202...

2021-04-28 19:00:18 有 183,105 人看過有 5,297 人說讚

胸を持ち上げ引き締め！上向きバストをつくる10分の簡単エクササイズ

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻‍♀️ https://www.youtube.com/channel/UCISg... 🌸202...

2021-04-24 19:00:11 有 334,706 人看過有 7,775 人說讚

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